Our Specialities

Anxiety / Stress / Depression

Grief loss and Trauma

Relationship / Family Violence

Parenting Challenges / Adolescents

Addiction (Alcohol abuse)

Self Esteem / Life Transitions

Our Goals at Redefine

We strive to create a safe space and a comfortable atmosphere to build a therapeutic alliance based on trust and respect of our client’s worldview.

We listen to your personal problems, clarify the issues, explore options together, develop strategies and increase self-awareness.

We endeavour to always work with three core practice values namely empathy, an unprejudiced approach, and clients’ interest first.